Fall-inspired Vegan Basil Pesto Pumpkin Pasta

Processed with VSCO with hb2 preset

Okay, tomorrow is literally the last day of November, but this festive fall gal wanted to make a last-minute fall-inspired dish! This homemade basil pesto sauce is vegan and contains lower fats and sodium than store-bought pesto. We also get to use cute pumpkin-shaped pasta to really accentuate the fall effect, heh.

Benefits

For this dish, the highlighted ingredient is BASIL! Basil is a great herb containing vitamins A and C which are important for vision and anti-inflammation, respectively.

Ingredients

  • Choice of pasta
  • Choice of protein (optional)
  • Spinach (optional)
  • For the pesto sauce:
    • 2 cups of basil
    • 1/4 cup of walnuts
    • 4 garlic cloves
    • 3 tbsp of olive oil
    • 8 tbsp of water (more if needed)
    • 3 tbsp of lemon juice
    • 2 tbsp of nutritional yeast
    • 1/3 tsp of salt

Directions

Follow the directions on how to cook the pasta you’ve chosen. Let it cool once it finishes cooking.

While the pasta is cooking, prepare the basil pesto sauce. Literally just combine all the ingredients in a blender/food processor, and… blend. That’s it.

Cook the defrosted cooked shrimp in a non-stick pan on medium heat for a few minutes. Season with black pepper, and add spinach. Then, add the pesto sauce. Let it simmer, then add the cooled pasta.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: